By Valerie Hall, Estate Planning Attorney

Introduction: Why Bhutanese Wisdom Matters to Estate Planning

We don’t often associate estate planning with happiness. In fact, many people avoid estate planning entirely because it forces them to confront something uncomfortable: death.

But what if facing death—really embracing the idea of it—could actually help us live more fully?

That’s what I discovered while reading *A Field Guide to Happiness: What I Learned in Bhutan about Living, Loving, and Waking Up*, a memoir by Linda Leaming. In Bhutan, a tiny Himalayan kingdom often called one of the world’s happiest countries, people are taught to contemplate death five times a day.

That practice isn’t morbid. It’s freeing. And I believe it has something powerful to teach us—especially when it comes to how we live, how we let go, and how we plan our legacy.

Bhutan’s Daily Reminder: “I May Die Today”

Bhutanese culture is deeply rooted in Buddhist teachings, particularly Maraṇasati, or “mindfulness of death.” The people there don’t shy away from mortality—they integrate it into everyday life.

You’ll see visual reminders everywhere: tsa-tsas (mini stupas), prayer flags, even murals of the wheel of life. These serve as gentle nudges to stay present and intentional.

They say: “Life is fragile. Pay attention. Let go.”

That doesn’t lead to fear—it leads to joy. Bhutanese people are trained from childhood to hold life loosely and value what matters most. This mindset helps them live with deep appreciation and minimal regret.

Why We Avoid Death in America

In contrast, most Americans avoid talking about death until we’re forced to. We soften it with euphemisms—“passed away,” “lost,” “gone”—and postpone big decisions like writing a Will or naming guardians.  We don’t even mourn at funerals anymore:  we “celebrate life.”

But the cost of avoidance is high:
- No plan means family confusion
- No conversations mean unmet wishes
- No documents mean court delays and stress

The irony? Avoiding death talk doesn’t save us from it. It just passes the burden to someone else.

Planning Like a Bhutanese: Estate Planning with Purpose

Here’s where estate planning can become something more than paperwork. It can become an act of clarity and spiritual readiness.

When you acknowledge your mortality—gently, regularly—it becomes easier to:
- Choose who you trust with important roles
- Write down your wishes clearly
- Bless your family with guidance, not guesswork

Planning with death in mind actually helps you live more freely, more openly, and more lovingly.

Client Wisdom: The Power of Facing It

Some of the most thoughtful estate plans I’ve seen came from clients who had already accepted their mortality.

- A woman who wrote a letter to her grandchildren to be read with her trust
- A man who created a charitable legacy in honor of his late wife
- Parents who named co-guardians and left guidance for their children’s upbringing

They weren’t being pessimistic. They were being present.

Try This: “I May Die Today”

While this phrase from the Buddhist Lamrim tradition, the concept also appears in the book of James in the Judeo-Christian Bible:  “What is your life? You are a mist that appears for a little while and then vanishes.”

Contemplating mortality is a spiritual practice meant to awaken—not frighten—you. Each morning, try saying silently to yourself: “I may die today.”

Then ask:
- What conversations matter?
- What relationships need attention?
- What legacy do I want to leave?

Use those answers to guide your estate planning.

Your Legacy Is More Than Legal

Estate planning isn’t just about protecting your assets. It’s about protecting your people—and creating peace.

I help individuals and families turn their values into legally binding, love-centered plans.

Ready to Start?

Let’s talk. I’ll help you create a plan that reflects who you are, what you love, and how you want to be remembered.

👉 Schedule your consultation today.

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